How can i get over the fear of flying?

Question

i was watching a show on the history ch called seconds from disasters and that didnt help lol.

Answer 1

Learn all that you can about the principles of flight.  This explains why an aircraft is able to fly.  Unfortunately, the History Chanel show (I saw it, too) was only meant to show what happens just prior to a disaster.  It did nothing to help anyone learn about the flying itself.  More people are killed everyday by vehicle accidents, overdosing, and homicide than in a plane crash.  Because it is so many at one time, the media play it up big and over and over.  When you learn about aerodynamics, you should begin to feel more secure about flying.

Answer 2

Pray to God the whole time and you'll feel more at ease. Also, sleep, listen to music, play games, watch the flight movie, or talk to your flight neighbor to ease jitters and get your mind off of the fear of flying.