How can i get relief from stress of work?

Question

How can i get relief from stress of work?

Answer 1

These are the tricks to remove stress when we are working.

- Put motivational thought on your desk or surrounding your work place.

- Listen the light music at work place, if possible.

- Go outside in open space, take a long breath and stretch your arms and legs.

- Wash you face with cold water and feel fresh.

Wish u stress less working…!!!

Tejash

0091-98790 55185

Answer 2

call immediatlly at

PRAGYAA JYOTISH

at

9818245547

============

give reference of mine, mine is ajay mehra

n u'll get relief very soon

Answer 3

Check out (http://www.reducingstress.net )there is a lot of great content and information on the subject there.

Also the stresseraser is a great product, you can find it at (http://www.buystresseraser.com ) and there is also a link to it at reducingstress.net.

Good luck.

Answer 4

Economic and best " Do Yoga".

But you need to discipline your routines on an ongoing basis.

Answer 5

Read books on Stress Management,also train & focus your mind and always remember Do your Best and leave the rest to God.Learn Meditation as it will serve as a stress buster and will also sharpen your mind.Also take short vacations such as weekend trips/getaways where you can destress.GOOD LUCK!