How can i get rid of 'tennis elbow'??

Question

How can i get rid of 'tennis elbow'??

Answer 1

Your choices appear to be you do not as in live with it or try reading and applying http://www.helium.com/tm/148271

I say try because I've never had tennis elbow, what I have had is lots of bike accidents and trauma injuries which are fix able if you know what you are doing.

Answer 2

Tennis Elbow is tendonitis only thing you can really do for that is ice it and take anti-inflammatory and rest it

Answer 3

Is not easy.  I saw a chiropractor, they relieve the worst of the pain but a base discomfort last for a long time.  I'm talking months to a few years, depending on your age.