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How can i get rid of water retention?

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I am still retaining water. How can i get rid of it?

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  1. Go to the doctor they will give you a pill to take that will get rid of it.


  2. Watermelon is a natural diuretic, and tastes good!  

  3. drink tea

    Caffiene is a natural diuretic

  4. Drink  8 fluid ounces daily of apple cider vinegar. It's a natural diruetic (meaning it evacuates excess fluid from your body).
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