Question:

How can i get slimmer hips?

by Guest66386  |  earlier

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How can i get slimmer hips?

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  1. Get core strength.  

    Do a lot of abdominal exercises each day that not only work your abs, but also your hip flexers.  I find that the best way to get stronger hip flexers are to lie down on your back, put you feet in the air about six inches high (not bending your legs) and flutter kicking.  Do maybe 3 x 100 of these every day for as long as you'd like and I guarantee you will see good results.


  2. I'm with ya, I really wanna know too.

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