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How can i get tall faster??i'm 14 yrs. old, and still i'm 150cm pls help me,need help, ASAP!!!?

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How can i get tall faster??i'm 14 yrs. old, and still i'm 150cm pls help me,need help, ASAP!!!?

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  1. drinking milk grows and makes bones stronger, you should also sleep at least 8 hours a day.  


  2. Sorry, there's no way to get tall faster than nature allows, but you've still got time for a growth spurt.

    Once you're done growing, the only option is expensive, bone-breaking surgery.  They break your bones and pin them together a few cm apart, when the bones heal, you're a little taller.  Too Much Pain if you ask me.  

    If you're getting picked on, try karate or something like that.  I know very short people that NEVER got picked on after they picked up some self-defense techniques.

  3. do not drink coffee it shortens` the growth drink more milk get some active  get sleep if you don't fall alsleep m********e

  4. cycling. i can vouch for it! all the girls in my class who cycled to school, shot up! cycle and you will definetly end up 2 inches more than you would otherwise. i grew up noticably taller when i started cycling to school, within a couple of months.  

  5. Drink Milk or m********e thrice a day.. Get enough sleep.. =]

  6. im sorry hun there is no way to make yourself taller, a healthy diet is probably your best answer, oh and dont smoke or take drugs as iv heard they stunt your growth. oh and who actually thinks masterbeting makes you grow??? thats ridiculous otherwise all teenage boys would be about 8 feet tall  

  7. Whatever you do, do not take steroids. There are dire consequences.

    And 150cm is not that short. You could be shorter.

    And boys get growth spurts later.

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