How can i get the area of my tummy right above the top of my bikini bottoms more toned (PIC)?

Question

I don't get it because I am very active and in good shape but it always seems like my lower tummy is a little soft. How do I tighten this area?

http://s286.photobucket.com/albums/ll112/trg1970/?action=view&current=TanningCrop.jpg

Thanks!

Answer 1

wow...you have a beautiful body. I am about to give birth and i hope and pray that i can get my body to look like that after i have her!!!!! Walking is supposed to really great for toning your whole body. But i would try a bunch of different ab work outs. Maybe use one of those exercise balls. Good luck but you have a beautiful body already!!!

Answer 2

wow u look great

Answer 3

are u kidding me girl?? seriously ur body is great looking but maybe get that bender ball lol if u really want to do something about it, but personally i think it looks great

Answer 4

Stretch your arms as far as you can straight over your head, while aerobic breathing, breathe out thru your mouth until there is no air in  your lungs, then suck in air through your nose, exhale as hard and dramatically as possible (it'll prolly make you cough at first, just keep trying, it starts to feel more natural), while focusing on your abdominal area, tensing the muscles.  Reach to the sides as well, with your hands still over your head.  Make sure you don't hyperventilate.  Also, if you've had a child, those muscles can (sometimes) take years to recover.

Answer 5

you look great

answer mine: http://espanol.answers.yahoo.com/questio...

Answer 6

Try stairmasters,lunges,and crunches these help alot in your buttock,lower back, and abdomen.  

Answer 7

Do crunches, and planks, and the secret workout tip, is hundreds! Look for them online if you don't know what they are! Pilates gets rid of that fast, but you don't really need too.

Answer 8

Nice legs, are you single?

Answer 9

IS THAT A JOKE?

you don't even need to worry!

you have an amazzzzzzzzzzzing figure.

i am so jealous ;p

and sorry..i don't know what to put for an answer, i have the same problem! x