How can i get toned?

Question

i am skinny, not stick skinny but skinny...

& im 5'8

125 lbs..

how could i get toned without exercise eqiupment?

and mayb a excersice plan or something.

Answer 1

Ooo try some Crunches, and sit ups =]

And then if you can find these they are really old the abs of steel videos are bout 10 minutes of hardcore ab workouts =]

Answer 2

I would suggest trying some pilates moves or even going to the store and buying a cheap resistance band and do some moves like bicep curls, overhead presses or resisted lunges with those