How can i have lucid dreams more often?

Question

i think ive only had lucid dreams a few times..and they were prob. the best dreams ive ever had...soo is there a way that will help me have them more often?

Answer 1

drugs

Answer 2

keep a dream log, record all your dreams. that way you can see what you dream about constantly. then when your dreaming you can easily recognize you are dreaming. and you will become consious.

also, try thinking of something when falling asleep. for me i can dream what i think of and then that helps me get into lucid dreams.

if you want more vivid dreams, try eating certain types of cheese or warm milk before you go to bed. but thats not really nessacary to do. its all about the mind!

Answer 3

Here's my view on it. I'm not that good at them, but I've had positive feedback:

HOW TO BECOME LUCID:

There are three major ways to become lucid:

-Go to sleep and realize you are dreaming during your dream by training yourself to always be on the lookout for "dream signs" (more later)

-Go directly from awake to dreaming by continuously concentrating on lucid dreams until you fall asleep

-Wake up while in the middle of a dream (any multiple of 90 or 100 minutes after falling asleep,) then concentrate on where you left off and fall back asleep

REALITY CHECKS:

Most people who want to lucid dream like training themselves to do "reality checks" around thirty times a day. A reality check is when you look around for impossible or improbably things, pinch yourself, and try and do things that would be impossible if you weren't dreaming.

I personally find this a bit pointless, because there is always a vague hazy feeling during a dream, no matter how realistic it feels at first. If you focus on concentrating on your surroundings to see whether you are feeling that hazy feeling or not several times a day, you will get into the habit of doing that in your dreams.

CONTROLLING A DREAM WHEN LUCID:

To prepare for becoming lucid, you should have a couple easily-remembered goals of what to do- that way when you become lucid, you won't be completely overwhelmed. Flying is a popular one.

Start by controlling your own reactions- talk to the dream characters maybe.

Once you feel comfortable with that, try giving yourself an impossible or improbable ability. The key trick is to believe what you want to do is possible. If you jump off a building in a dream and expect yourself to fall, you won't fly. But if you imagine a pair of wings sprouting from your back and carrying you off, you might manage.

Then, once comfortable with that excersize, you can try influencing things or people around you in similar fashion. Imagine the house turning into a mansion, your sister turning into a cat, or your enemy bowing to you and declaring your superiority, believe it will happen, and, above all... practise!

Good luck with your lucid dreams!

Answer 4

visit www.dreammoods.com

Answer 5

The harder you concentrate on dreams or on a subject in a dream, the less likely you are to have them. Dreams are most likely thoughts, feelings, or emotions that are buried deep in your mind that your brain hasn't finished processing, so when your thinking mind sleeps, those images or thoughts have room to fire around in your mind into what we call dreams. They are impossible to control, if they were, there would be no such thing as nightmares.