How can i heal my ankle

Question

i hurt it from flicking it as hard as i can 2 da right side(my right foot) when i was skateboarding and it really hurts im not sure if its sprain or somthing but i tried icing it 4 hours and its been hurting 4 like 3 weeks how can i fix it

Answer 1

First of all stay off the ankle AND the skateboard. Then go and get it x-rayed.

Answer 2

epson salt will help heal bruises and sprains if you let it soak you can get it almost any where

Answer 3

i suggest go to the doctor now