Question:

How can i hold the ball better?

by  |  earlier

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i play on the junior boys basketball team and i can get the ball above the rim but after that it just falls out of my hands, it happens every time can anyone help me

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5 ANSWERS


  1. Practice


  2. get a good grip on the basketball or put tape in your hands

  3. get a stress ball and do finger excersises to strengthen fingers and it betters your grip

  4. most people strengthen their hands and fore-arms so they can palm the ball... i just learned to jump higher so i didnt need to palm it.  Both ways work

  5. do push ups on your fingers

    that will increase finger strength and help you grip the ball better

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