How can i increase my breast milk?

Question

How can i increase my breast milk?

Answer 1

Fenugreek worked well for me, but too much of having it can cause low sugar. If u take non veg items, then

Goat's liver, pancreas(cook them with few oil, pepper) really produce more breast milk.

Dry fish really works

Bread, Rusk dipped in milk

Drink milk 3 times per day

garlic

First and foremost is to keep ur mind happy and relaxed and the thought that i have more milk and i can produce more milk for my lovely baby.

Answer 2

Use these herbs 3 capsules, 3 times a day.  It works!

Fenugreek and Blessed Thistle

Answer 3

by eating good vegtables

Answer 4

nurse as much as possible even if she/he is not hungry just let them suckle for comfort. also, get one of those hospital grade double pumps and do it anytime your baby goes too long between feedings and store the milk in the freezer. good luck :)

Answer 5

Pump in between feedings. This will stimulate milk in a day or two.  

Answer 6

feed often

Answer 7

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Answer 8

Another good idea is when your baby drinks, you drink.  Water, that is.  :)  So every time you sit down to nurse, have about 8 ounces of water or juice.  The more hydrated you stay, the better your milk production will be.

Answer 9

First make sure you are getting enough rest and H2O. Babies also go through growth spurts and it may take a few days for your body to catch up. Try not to stress. Pump after you nurse. If you really don't see an improvement after a few days call your OB they will probably write you a script for reglan. Good luck

Answer 10

dear,

        eat healthy food and drink milk three or four time in a day it will help you to produced more milk.and always stay happy

Answer 11

take a lot of fluids thru the day.eat fenugreek leaves.take grd,its to be added to milk,it worked well for me.its available as a powder in different flavours in the pharmacy stores or malls

Answer 12

Have your baby suckle more. The more stimulation your b*****s get the more milk you will produce. It works in a supply/demand way. Pumping out milk right before you feed is what I use to do. Then the baby has to suckle more before you get the let down reflex. Try pumping and storing right before you feed your baby.

Also they sell this organic caffeine free tea at most grocery stores called mothers milk, that stuff rely works. I drink a glass every morning and afternoon for about a week when I start going dry and it perks me right up.

Good luck!

ps. Anoop C has a good idea to, protein is a great way to make milk. I started eating steaks and it pumped my supply WAY up.

Answer 13

Breast milk it can be increased by consuming protein in diet , i am suggesting one protein Soyabene, soak soyabene in water for overnight and next day grind it in mixter and gets convert it in to a sweet dish "halwa", within three  days it increases milk by two to three time. it is tested ,

Answer 14

This is my expires& all so my mum told me

in your food items you should use BLACK PEPPER.It will increase breast milk.I think you want more information for your baby visit

http://www.healthybabycare.blogspot.com/