How can i jump higher like krrish?

Question

How can i jump higher like krrish?

Answer 1

As far as improving your verical goes, jumping rope, running up flights of stairs, and squats can help. There are also devices and special shoe insoles that supposedly help increase your vertical.

Answer 2

get a good approach and put your arms back as far as you can then push them forward.

Answer 3

there is this air work out and u do,   jump as high as u can, calf raises, stairs, and little choppy jumps really fast. it'll help,

Answer 4

Focus on building your core strength as well as your calf muscles and quad muscles in your legs. These along with your hip flexors are the primary jumping muscles.

Jump rope, stomach crunches, toe raises, knee bends, stairs, sprints, quick jumps, high jumps, tuck jumps, squats, calf raises, jumping with a medicine ball, weight train your lower back, glutes and hamstrings, and walking around on your toes.

Answer 5

get a life man

Answer 6

weight lifting mostly squats