How can i learn to control my dreams ??

Question

ive heard that some people can train themselves to control what happens in their own dreams , whether they want it to be a fantasy or whether they use it as a way to get rid of nightmares . has anyone got any tips for i can train myself to do this ?

Many thanks

Mariah

xxxx

Answer 1

Your dreams or nightmares seem to real and overwhelming, if you find something in your dream that is not real or doesn't make sense, you use it to identify yourself that you're only dreaming, from there you learn to control it rather than your nightmares controlling you.

Answer 2

you can ' t !

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Answer 3

www.meatspin.com

Answer 4

check out www.dreamviews.com

the ability to control your dreams is called lucid dreaming. it is real i have experienced it once or twice before. apparently with practice you can do it at will.

things i would say to you,

develop a strong memory and recall

read up on the resources on the above site

and practice practice practce.

Answer 5

Threw meditation, if you can learn to relax and focus, you can control your subconscious which controls your dreams.

Answer 6

i find that in order to navigate a dream in the right direction you have to be in a fairly shallow sleep.  If i wake up too early in the morning then go back to sleep i find myself aware of being in a dream and with this awareness i know that i can sort of influence my dream.

Answer 7

I once read or heard that if you see a mirror in your dream, you can use it as sort of a portal, teleporting you into the next part of the dream, and you can have some control of it. Not long after discovering that, I actually had a dream where that happened, lol. However, it wasn't a real mirror, lol... it was one of those fake sticker ones on doll furniture lol. However, when I "jumped" through it, I found I was in the next scene of the dream. I remember telling my dad about the mirror thing in my dream and wanted him to try it with me, because we were running from someone? I can't remember if he did or not lol.