Question:

How can i learn to throw the fastest punches....at 16 years old?

by  |  earlier

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just fast punches no fighting skills

i need to know how to do this in a matter of months

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8 ANSWERS


  1. hold some weights like 5 pounds and practice punching with that


  2. Someones punches will always be faster then yours. I can punch 50 times a second so unless you can beat that you have allot of training to do.haha

  3. If you wanna get ghetto with it (I do) fill up to milk jugs full of water n freeze them, then hold them out in front of you as long as possible...then practice punching with them...if you want to get good reflexes try "slap boxing" its something kids at my school do outside in the mornings...you need to people (who dont hate eachother) and instead of throwing punches you practice with LIGHT slapping. g'luck!

  4. sometimes it depends on ur physical being. in other words u may have the fast twitch muscle fibers or the slow twitch muscle fibers based on genetics.

    fast twitch=speed,explosiveness

    slow twitch=endurance,power

    im 5'7 125 lbs but i dont punch as fast as other featherweights but i hit like a welterweight

    so to increase ur speed punch as fast as u can but use less power and work ur shoulders and abs hope this helps and good luck

  5. no fighting skills but fast punches? why the h**l would you want to leanr how to punch fast and inacuretly? that makes no sense at all

    to learn how to punch fast you simply need to practice and always try to punch fast and faster. use proper form and you will do well.

  6. Get some boxing gloves and box with a mate ovs not boxing rough, try and get a mate who nos how to box well and ask them to teach you or go boxing classes

  7. The only way to do it is, do it, over and over and over again.  But why do you want this?  Very, very fast punches are usually ineffective arm punches, and if you plan on using your punching skills without learning defence, well, take a good look at the gym ceiling now, because you will certainly be staring up at it soon.

  8. practice punching fast. use the whip punches for practice.

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