How can i lose fat easily in my body?

Question

How can i lose fat easily in my body?

Answer 1

A little extreme and i dont suggest doing it because you might die of dehydration but...diuretics.  

Answer 2

an easy way is, to cut it off, or get lypo

u never said a painless way

Answer 3

You need to change lifestyle, eating habits, and do some exercises/ yoga. First of all you do ten sun solutions and there after lye down on floor or hard bed and make zero by rotating your both the legs in clock wise and anti-clockwise direction and do Urdhvahastottanasana Ek Pad Utanasana and Pawan mukta asanas. Stop taking junk and spicy food, deep-fry food, processed food, ice cream, high fat diets chocolates, sweets, wafers and high carbohydrate food like potatoes, rice and pasta as these items lose nutrition balance and causes deposition of excess fat on body. Eating too much than the required amount of dietary intake may also cause obesity. I f you do not know to do the asanas you can take the help of ebooks for other system for loosing weight and diet supplements. You may visit following site to find ebooks and other products on weight loss:-

http://www.lifestyle-health-fitness.com/...