How can i lose weight before i go to school?

Question

ive got 5 days to lose some weight ive gained lately

i can go running cause theres nowhere to go running where i live

and im not running through the streets where everyone can see me, haha

so are there any fast diets i can go on or anything else i can do?

i cant avoid eating dinners my mum cooks me or shell start worrying, but they're only things shes made herself so the stuff that goes into them isnt that bad

please helpppp!

Answer 1

I think you've left it a bit late to lose the weight properly.

Five days isn't enough time.

Plus, to lose fat fast you need to do some form of exercise.

What I'd recommend is that you try to eat more raw vegetables, and cut down junk food and unhealthy snacks, but don't stop eating ! That's pretty important. If you don't eat enough, your metabolism slows down, which means you end up putting on weight really easily ; not what you want, right ?

If you're too self-conscious to run in the streets, then do some crunches, lunges, push-ups and stuff like that in your house, and try dancing around like crazy to music in your room.

Then, when you've lost some weight, start running in the street.

Wearing sunglasses, if you don't want to be seen.

Trust me, it works, I lost like 10 kilos last year doing this.

The trick is to realize that losing weight takes time, like, months.

You can't do it in five days, or you'll s***w up your body and put all the weight back on again.

Answer 2

just dont eat as much. do anything that gets u moving. like jump rope or situps. eat protein. protein burns fat and dont eat or drink anything w/sugar. drink proten shakes or water and have proten bars for snacks

Answer 3

Theres no possible way to lose weight the healthy way, you'd have to starve yourself and work out to lose SOME weight.

Answer 4

try special k.

Answer 5

Try the Lil Jack Workout http://www.youtube.com/watch?v=TKCGe2Ezr...