How can i lose weight on my stomach and my waist fast?

Question

i go on the treadmill for at least an hour i have been going on it and lost 10 pounds i was 210 now i am 200 problem is i cant lose it no more

and i want to lose weight around my stomach and my waist before my cousins wedding which is in 5weeks... CAN SOMEONE PLZ HELP ME

Answer 1

you cannot spot reduce...

maybe you can get lipo and be healed by then... lol

jk, I am in th same boat, after having two kids back to back I have loose skin that is actually wrinkly and flaps over my c section incision, I am very self concious about it. I maybe would also like a day or two before the wedding also try a couple bdy wrap treatments, they dont make you lose fat for instance but they work miracles at tightening you up for a short time.  

Answer 2

no honey! don't take weight loss pills....do it naturally by yourself. all you need to do is crunches and go for a jog/run every other day or something!