How can i master the one inch punch?

Question

what kinds of training i need to do everyday to master the one inch or three inch punch?

Answer 1

The "one inch punch" is simple geometry.

Make an angle into a straight line.

The rest is body mechanics and breath.

If you want real specifics, you must pay.

Answer 2

Also add relaxation to sensei's list. In my opinion, he gets best answer. Remember that practice makes perfect to. You might not get it the first time, but practice and practice and it'll come to you.

Answer 3

A Wing Chun instructor.

Answer 4

mentally and physically for many years of training it can be accomplished

Answer 5

nah kid madd ppl think bruce lee got it from wing chun and ive done wing chun an jeet kune do and well like they have a variation of it but not the real deal lee kept that to him self but he did it wrong to see before him it was the jing punch and now ery1 thinks closin hand at last second is only thing.that would bbe a start there r other things that he did too like he threw it an torqued the waist at the last second or close to it so the hand goes  first then the body after [like lee learned in fencing after lossin a slap boxin match to his bro who was a fencing champion ] and his main trick is that for ur bak foot he kept his heel up an was on balls of feet an like spun the heel wen he hit but not right away be after the hit goes halfway an that is how he did it mostly as for the real jing punch he tried to learn there are wrist exercises and all that stuff but don worry bout that be content with noing part of his technique.but hey if ur resoursefull enough ill say this the trick is to learn wrist exercises that make ur hand close quicker figer that out make hand close quiker an u got the exercise im not sayin wat the exercise is srry kid it makes the knowladge less valuable.oh one more thing masters of this punch feel it is not a punch but more a push but yeah think out it don try makin it all like a strike an also picture hitting behind the target not at it.

Answer 6

I'll give you one key of this technique for free.  Use weight distribution to your advantage.  To optimize your attack get your body mass involved and you will inflict maximum damage.

Remember a hand does not punch, the whole body punches.  Everything from your breathing, stance, angle of attack, target, foot position, core rotation and weight distribution are taken into account.

Why focus on punching from one inch away anyway, this is simply one of many, many weapons in your arsenal.  In a street fight who would allow you to walk up, extend your arm a few inches from your body and pop them in a vital area.  They wouldn't.  you will need a comprehensive bag of tricks at your disposal to defend your life.  

Happy training.  I hope you obtain the knowledge you seek.

KK