How can i modivate myself to wear my head gear?

Question

i have head gear because i have an over bite. i hate wearing it. hate hate hate hate hate it. thanks.

Answer 1

Do you have to wear it only at bed?  If so, think of it this way... if you don't, you will have to wear it in public cuz your bite will get worse

If you wear it when you are supposed to, you should only have to wear it for a little while