Question:

How can i prepare for a 100m race?

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im doing a 100m metrer race TOMORROW! and i need advice on how to get prepared

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2 ANSWERS


  1. CALL ME A DOCTOR


  2. also an hour or soo but not any further than 1.5hrs if you train an no some drills an that get down an have a warmup.. b4 the actual event... maybe doo some run throughs then some drills and stretch abit too and dont forget to stay hydrated but dont drink to much b4 event. :)

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