How can i prevent or stop myself from being so lazy on my days off during the summer...?

Question

I always say im going to go out and walk be active or what not but i end up laying in the a/c watching tv all day!

Answer 1

Are you a child?  Do you have a parent around?  Find community organized activities.  See if your parents can plan some things to do with friends.  I make a schedule of fun, outdoor, educational (but FUN) things to do each week all summer.  It gives us something to look forward to doing and keeps us from being lazy.  You could also find someplace to volunteer once a week so you can contribute something to your community, make you feel good, and stay active (read to the elderly, visit with them, volunteer at a hospital or nursing home...)

Answer 2

Well wen u watch TV dont eat, or u'll add on some pounds, and chill wit ur buddies out

Answer 3

Join the gym or go swimming.

The more activeyou become the more energy you will have