How can i put on weight fast in 3 weeks?

Question

im a girl by the way i dont no why there is a picture of a boy up there and i cant change it. i want to put on weight for a wedding in 3 weeks especially on my legs im 21 thankyou x

Answer 1

if you are looking to bulk up in terms of muscle, focus on squat and lunges be sure to use a heavier weight this will cause your muscles to bulk up.  also, bike riding will let you gain muscle.

not sure why anybody would want to gain weight.. i know i dont... but good luck to you anyway!

Answer 2

eat lead

Answer 3

why would you want to do that?

you can have my body :P

i'll swap anyday :)

Answer 4

eat bulking up drink and better than gaining weight is doing weights or cardio will build muscle which guys love!

Answer 5

eat elvis sandwiches: crunch peanut butter and bananas on 15 grain whole wheat and a big glass of milk. you will blow up real good.

Answer 6

eat lots of chicken and protein rich foods. The protein will then be stored in your body and then, you can work out and have more muscle!

Answer 7

Dumbbell squats and lunges, look them up on youtube if you don't know what they are.

Answer 8

come over to my house?? lol ;) go on benders and eat fry ups  

Answer 9

protein shakes are the quickest way to gain weight you can buy them anywhere.

Answer 10

I find that fishnet stockings create great-looking leg shape. Curves might be what you are after, so fishnets do that.

Answer 11

guzzle beer. eat a lot of high-carb foods