How can i???

Question

ok im letting my best friend/neighbor ask a question^^

how can i loose weight fast like REALLY fast i HATE the way i look:(so how can i loose weight i dont know how much i weigh but i hate my weight..

and also if i loose weight will i also loose my arm and neck fat??

thank you very much^^

Answer 1

www.YouTube.com/DoveBott

Answer 2

try juicing,and get all the best of the vitamins minerals and the rda(recommended daily allowance) it will or should show in the first 2 days of juicing!

Answer 3

Loosing a lot of weight really fast is not good for your health. Try to eat foods that are low in fat and low or no sugar. this with a moderate exercise program will help you loose weight and help to keep it off. I did this and lost forty pounds in four months.

Answer 4

If you loose weight you will loose everything...

But you have to exersize and cut back on eating and do it healthy... not unhealthy and quit eating or disposing your food un naturally.

Answer 5

excercise, cut back on sugary, fatty and high calorie foods. Oh, also drink alot of water.

Answer 6

The best thing that ever worked for me was jogging. It melts away body fat and your body is more toned. Also of course a proper diet.

Answer 7

Eat healthy NEVER DIET.  Exercise, like play sports take a long walk then progressively jog, run.

Answer 8

Eat low calerie foods and exercise. Works for me!

Answer 9

Calory count!