How can i relese the chakra ?

Question

i want a way to relse the chakra in my body and i don't know how so send it to me if in a email if u can

Answer 1

well, first of all..that takes years to fully master...

im working on being able to use my chi for taekwondo and ive been at it a year and its still very little.

Answer 2

One might suggest you should learn what chakras are first...

Answer 3

Hello Dragon

As you study chakras & your subtle energy system & you increase your awareness via meditation it will become clear what you have to do so release excess energy with any of your chakras.

You have to always be aware of the balance between them all & not focus on one alone. Visualisation can be a great aid in gaining insight to your own energies.

Sadhara