How can i relieve my shin splints??

Question

my soccer season is just starting and i already have incredibly painful shin splints and i cant miss out on the running.

i know icing is good and i know i cant completely make them go away but what stretches can i do to relieve some pain?

Answer 1

I would say massage is a good thing to do, also, maybe try ben g*y or something similar. And just don't overwork yourself, hope it gets better soon, good luck