Question:

How can i skip fast like a <span title="boxer????????????????????????????????????">boxer????????????????????...</span>

by  |  earlier

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i skip a bit fast but i wanna skip more faster any help?

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3 ANSWERS


  1. practice......


  2. get some speed down you neck...

  3. Buy the right kind of rope. Speed ropes are designed to spin super fast. Of course you have to practice but start doing the skipping where you&#039;re not jumping but your feet are doing the running motion and you&#039;re alternating your feet. What you do is build a normal pace for 10 seconds and then begin to speed it up to a max speed for 5 seconds, and then repeat.

    Don&#039;t try to go max speed the whole time or you&#039;ll just tire out fast and get nothing out of it.

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