How can i stop being so nervous?

Question

i get nervous about everything! just meeting new people makes me nervous i get butterflys in my stomach and its like words wont come out of my mouth! lol. is there anything i can do?

Answer 1

Yes. You can try to realize that they are just people like you. And maybe they're either just as nervous are you are about meeting you or they have already made the step that you couldn't.

Be strong, girly ;) People like confidence. It's like a magnet.

Answer 2

Just calm down

Answer 3

Work on self-esteem with a professional. Relaxation techniques help as well.