How can i stop being so self concious?

Question

i always worry about what people are saying about me and canyou guys please help me overcome it

Answer 1

You need to build up your confidence. Everyday you should find something new about yourself that you like. Dont focus on the negative.

For example i am a 5' 10" young lady who isnt exactly model sized. I am slightly pudgy around my waist. Instead of being self conscious about that i look in the mirror and find somethign that i like about myself that day whether it be my makeup, hair, or outfit.

Staying positive about yourself will help people see you in a postive way.

Answer 2

People are probably NOT talking about you and thinking about you as much as you are thinking about them talking about you.

If you are a good person and treat people right then people will only have good things they can rightfully say about you.

Concentrate on saying nice things about others behind their backs and to their faces.  People who matter will judge you by the things you say and do not the things other people say about you.

Live a blameless life and you will have no worries about what others think of you.