How can i stop drinking soda?

Question

i hate it now,i drink about 4-7 cans a day.

D: i want to stop,how can I?

Answer 1

Rather than quiting right away, cut down your amount of soda a little. Then, once your used to that new amount and do it again and again until you can live without so much soda. It may take a while, but it's the easiest thing you can probably do.

Answer 2

Try drinking those Crystal Light on-the-go packs.  They taste great!!  All you need is a 16oz bottle of water, you take a little drink & then pour in the pack & shake it.  You'll love them!!  & their healthier for you than soda. Or start drinking Diet Soda, but cut it down to like 2 a day..  Good Luck

Answer 3

switch to caffeinated green tea. its healthier and doesnt make your teeth rot like sugary sodas are guaranteed to do.

Answer 4

Tell your parents that soda is much worse for their bodies than yours! Because they are older and have slower metabolism, their blood sugar will rise, and they'll become overweight.

Answer 5

start drinking flavored sparkling water.

then move on to either regular sparkling water or regular flavored water and the move onto plain old delicious water.  

personally i cant drink water unless its ice cold, but thats just me.  plus i like crunching on ice cubes (yes yes i know its bad for your teeth)

good luck

Answer 6

Just quit cold turkey. You will have a headache for about a day. Just drink water, lemonade or tea. Your body will thank you for it. Work out or run a lot. You usually dont want soda after working out.

Answer 7

idk know tell somebody to hide da sodas lol

Answer 8

Don't?

Answer 9

i had exactly the same problem, what i did is i started drinking water, i know that it is an obvious answer, but it worked for me, now once and a while i will have a craving  but i still drink a LOT less. try drinking about 10 glasses a day, that way you will not be thirsty, and you wont have an excuse to drink it

Answer 10

well number

1.don't buy soda

2.drink water

3.then you will forget a bout soda!