How can i stop feeling worried?

Question

I love my boyfriend very much but recently - for practically no reason - have started to feel a bit upset and worried that i'll loose him. I don't want to feel like this because i'm scared i'll drive him away. Everything is absolutely fine with us and we're very close. I think i'm scared that we'll loose our closeness. How can i/what can i do to stop feeling worried and continue to enjoy our relationship? x

Answer 1

You may not be able to stop the feelings but you can choose how you behave.

Answer 2

stop worrying about something that might not ever happen, just enjoy your relationship ok x*x

Answer 3

Just enjoy it while you can :]

give him his space when he needs it and let him do what he wants (within reason).

He'll learn that you're a laid back person and guys like that.

You're just going through a stage in your relationship where you have realised that being without him will really hurt you. Don't worry though because as time goes on so while your feelings and you wont be worrying about that anymore.

If you're really worried, talk to him. He'll understand if you tell him exactly whats on your mind. All you probably need is some reassurance. That exactly what he is there to do!

Good luck And stop worrying about things that haven't happened

x

Answer 4

Go see your doctor.

Answer 5

look dear u wont get complete answers unless u clear ur sittuation in relationship.there is no need to become so worried like this. u must have experienced something that has hurt u n u can not discuss it with ur frnd coz u think u would loose him. but rem unless u become veryclear to him u wont be  able 2 overcome this situation.i bet that u r hiding something that u afraid to uncover it.

my suggestion 2 u is that let him be free and go if he wants, bbut he will definately come back if he also love u the same way.

trust him.

Answer 6

Well the only way to do this would be to talk to him about your feelings. You're close, so he shouldn't be offended. Unless he is like, some kind of psycho who will finish you. Which he probably isn't....

Anyway.

So yeah, sit him down, tell him you're not a very stable person and that you feel worried about loosing him because you love him so much, and you really don't want to loose him. And so then he should be like, Ahhhh how cute, and totally help you out, and reassure you that everything is fine.

That's the only way you can stop worrying, reassurance from the person you are worrying about.

Answer 7

If you are so close with your boyfriend, so, talk about your feeling with him..... I'm sure you'll stop worry when he'll say that there is no reason for you to worry about your relationship..... After he'll reassure you, you'll feel better.  

Answer 8

Hi

that's a horrible feeling..I know because I sometimes still have it after 11 very happy years of marriage. I am like this because of a bad relationship. has something happened outside of your relationship? Sometimes things can happen in one area of your life and have a knock on effect on another. my mum died a few months ago and it triggered that churning feeling about my husband again. i suppose when you lose something you think what if...he leaves as well.

I can snap myself out of this mood by just repeating that if he didn't love me or want me I have no control over that. But I have control over myself my feelings and my actions. So I give myself an slap..well pretend one and get back to enjoying my lovely husband