How can i stop my stomach from gurgling & making weird noises & embarrassing me in school?

Question

How can i stop my stomach from gurgling & making weird noises & embarrassing me in school?

Answer 1

You need to stop eating crappy food.  Cereal is c**p.  

You should be eating more protein, fats and fiber for breakfast.  

Every morning, I have 2 scrambled eggs with 2 ounces of cheese, one slice of dry (no butter or anything) whole grain toast and a 1/2 cup of plain oatmeal with sliced strawberries on top and  a cup of black coffee.  

For lunch, I generally have 3 cups of spinach/lettuce blend, 4 ounces of sliced chicken, tons of finely diced veggies (broccoli, carrots, zucchini, etc) and lemon juice as dressing.  And an apple.  Or grapes or whatever.

Dinner is usually pretty light.  I'll have some steamed veggies with 4 ounces of chicken.  Or steak. Or ham.  Or whatever.

Answer 2

if you dont want to eat drink lots of water

Answer 3

Your stomach is doing that because it is hungry feed it!!!

Have some crackers or something.

Answer 4

Eat!

Answer 5

Your stomach growls because there is too much air inside of you.  Eat something that will take up some room, like bread. I heard that chewing gum and drinking only makes it worse.

Answer 6

it might be because you have to go to the bathroom,digestion, or hunger. I would suggest eating a bowl of oatmeal 2 times a week that should make it stop.

Answer 7

OH I know what you mean girl lol.

Hahah sometimes eating breakfast doesnt fix tthe noises.

So if your sitting in a chair:

Squeeze your stomach muscles as tight as you can,

and then if it helps

hunch over while squeezing the stomach muscles.

I do this all the time., It works 85% of the time. But its better then always having the noises. And it will 100% reduce the noise.

Hope this helped.

Answer 8

it is either hungry or digesting so really there is no way to stop it but what you can do, i did it before, is bring a sweater in and put it in your lap/on your stomach, and that should muffle some sound just don't open your mouth when it happens. also you can cough while it is happening. it is normal everyone has it no need to be embarrassed if someone make a remark just smile or laugh.

Answer 9

Eat more it will stop

Answer 10

Take some Rolaids or Tums

Answer 11

its gurgling because you don't have enough in your stomach (most likely), avoid caffeine, drink water or eat yogurt and that noise should go.  

Answer 12

p**p more.

Answer 13

Make sure you eat. If you're on an empty stomach it's going to growl.

Answer 14

eat. eat more. eat even more! and even more muhahahahahaha! and then run.

Answer 15

lean forward and grab ur stomach

Answer 16

"Someone asked this question

a few day's ago,....a good answer

was take a teaspoon of olive oil,...by mouth,...

in morning,...add a few drops,...

to your water bottle,....i haven't tried it,...

hope it works,..for you,...best wishes,....

Answer 17

Eat a bigger breakfast.

Answer 18

erm, eat? come on - it's not that hard  

Answer 19

I used to have this problem too. Perhaps eating more, and healthier food, like fruits and grains? It worked for me.

Answer 20

If it's from something you ate, you could try taking gas pills. But my stomach does that when I need to p**p!

Answer 21

Wow, this sounds like my sister on the other end lol. If you do eat, then it

could be something you just ate. That happened when my sister ate gluten, or starch. You could take an allergy test, or just test what you eat on your own.

good luck.