How can i stop playing with my split ends?

Question

I have a nasty habit of splitting my split ends and pulling them out. My hair keeps getting shorter day by day and i cant stop because it makes my mood better! I tried tying my hair so i wont split any more hair but i always end up putting it back down and ruining it! I want it to grow long but it never will!

Answer 1

I have heard of people putting something on their wrists, like a rubber band, and as soon as they reach for there hair, they are to snap the band instead.  Therefore, the hand goes down and after repeation each day, the hand will not go up at all...........don't know if it works, but I have read about it.

good luck in your search

Answer 2

sounds like OCD