How can i stop thinking about using the bathroom?

Question

Tommorow i am going to school and very afraid that i am goin to use the bathroom.I am scared because when i do think about it i have to go to the bathroom alot.and this happened to me alot last year and i want to stop this.because last year was h**l for me just because of this one problem.

Answer 1

Just be careful what you eat tonight ( don't eat anything that will tear up your stomach) and don't eat all night!  Try to go before you leave for school, Eat  breakfast with cheese ( the cheese will help bulk things up) .....after all, what goes in...must come out lol...good luck!  <> Its best to go when the urge hits.

Answer 2

Sounds like you've got yourself into a bit of a rut. Afraid you'll need to go, makes you want to go even more.

I've had similar things that turn into habits for a while. They ususally fade on their own when you realise that they aren't necessary.

Try to relax when you're in school! Distract yourself as much as you can.

You might want to consider going to your GP as well, just to make sure you dont have an infection. They also might be able to help you break the cycle.

Answer 3

a lot of times in schools this happens and they ask that you have your parents write a note that you have a health issue and they'll let you use the bathroom whenever you need to

Answer 4

Just go in thinking of the people you are going to meet...It will pass!

Answer 5

if your talking about number 2, dont eat ALOT and you wont have to go as much.

Answer 6

I don't understand - what exactly are you afraid of:???

going to the bathroom in your pants? - accidents happen; bring extra set of clothes

using the restroom at school? wear gloves and pad the seats with toilet paper

getting up in the middle of class to use the bathroom? it happens....normal

having to go on the school bus? wear a diaper and hope for the best....bring an extra set of clothes

Face your fears - with a solution

What is the worse that can happen?  People will laugh?  People will be people.  Your true friends will accept you just the way you are

Explain whatever the situation is to the school principal or teacher - they will try to accomodate you in whatever is ailing you

Prepare for the worse and hope for the best.

You probably have many years left on this earth - face the fear - you CAN conquer it!

Answer 7

just focus ur mind on somthing else

thats what i always do :)

Answer 8

Wow thats not the average question....but anyway you can just use the bathroom before you leave to school and during lunch I guess...or just ask to go when you need to. I don't quite understand why you think of going to the bathroom 24/7, kinda strange lol.