Question:

How can i teach myself a back hanspring?

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I have been in gymnastics for several years now and i cant seem to get the back handspring. My friends got it on the first try. PLEASE HELLPP.

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2 ANSWERS


  1. get your coach to help you...it's the easiest way because they know what they are doing and you don't want to hurt yourself


  2. Ask your coach for things you can maybe do on your own to make you stronger or more knowledgeable about doing back handsprings. Also ask for some extra help in gymnastics from your coaches.

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