How can i tumble when i swim free style?

Question

How can i tumble when i swim free style?

Answer 1

do you mean doing the flip turn when approaching the wall? if so, all you need to do is just tuck your chin against your chest and do a small dolphin kick for your legs to turn over and roll in a half somersault fashion.

Answer 2

if you are talking about the flip turn then here is how i teach the younger kids to do it:

practice just flipping in the pool (not near the wall or anything)

once you got that down go arms length away from the wall and do the flip again...  and when your feet touch the wall push off (usually you comeout on your back the first time)

do it again and try to get your feet to land slightly to the side and then push off (you should be on your side.)

after you got that down go about 5 yards away swim in freestyle.. when you get close to the wall have your stroke pull you towards the wall and flip.

Hope This Helps :]

Answer 3

you fall in the water but at the same time do free

Answer 4

did you mean to do freestyle turn ? that,s simple

just try flip turn training on your pool

go away from the wall (15 yard at least)

swim free style with full speed.

when you see the flag (5m ago to the wall)

control your breathing try to hold your breath as possible as you can .

make the turn by moving your head .

dolphin kick before the last stroke .

after the turn you will be in the your side>

bush the wall using your leg .

make streamline and extend your body.

you head looking down.

start your first stroke with dolphin kick and break out .

your butterfly kick change to freestyle kick>

do your first freestyle stroke.

and always fast, hard and smart.

Answer 5

you mean a flip turn? learn how to do handstands and then pretty soon you will be able to do a flip turn (: hope this helps