How can my sis lose weight?

Question

Sorry i write a lot of questions here for my sister, our mom won't let her have a yahoo account yet.

Anyway, my sister was wondering how she could lose weight without out any medicine. Here is some information:

She is 11

She is 5 feet 2 inches

She weighs 118 pounds

She wants to lose at least 8 pounds

How long will this take her?

What can she do to lose these pounds?

P.S She is not overweight (well, at least not that overweight) but she still wants to lose those pounds.

Thankz!

Answer 1

Here is a diet used by the hospitals to help people lose weight for surgery so obviously it burns alot of weight fast. I was going to try it until I found out you MUST eat everything and can't substitute ANYTHING with ANYTHING or will NOT work. Here it is (:

First Day

Breakfast

black coffee/tea

1/2 grapefruit or ping grapefruit juice

1 slice toast

1 tbs peanut butter

Lunch

1/2 cup tuna or broiled skinless chicken

1 slice toast w/cheddar cheese

black coffee/tea

Dinner

2 slices of meat (3 oz) or small broiled steak

1 cup string beans

1 cup beets or carrots

1 small apple

1/2 cup vanilla ice cream

Second Day

Breakfast

black coffee/tea

1 egg

1 slice toast

1/2 banana

Lunch

5 saltine crackers

1 cup cottage cheese or 1/2 cup tuna

black coffee/tea

Dinner

2 wieners boiled or fried

1 cup broccoli or cabbage

1/2 cup carrots or turnips

1/2 cup vanilla ice cream

Third Day

Breakfast

black coffee/tea

5 saltine crackers

1 slice cheddar cheese

1 apple

Lunch

1 hard-boiled egg

1 slice toast

black coffee/tea

Dinner

1 cup tuna or chicken or turkey

1 cup beets or carrots

1 cup cauliflower, cantaloupe, banana or greens

1/2 cup vanilla ice cream

1/2 cup cantaloupe

Notes

This diet is used at the Baptist Hospital Weight Reducing Clinic. It works on a chemical breakdown and is a proven diet. Salt and pepper may be used but no other seasonings. Do vary of substitute any of the foods. Do not use sugar or salt substitutes. Where no quantity is given, use common sense. Do not eat between meals. Drink all the unsweetened tea or coffee you want. Drink lots of water. Diet drinks are permissible. Stay on this diet for 3 days. Eat normal meals the other 3 days.

Answer 2

you are fine. i doubt you even have a sister

Answer 3

Your "sister" doesn't need to lose any weight. She is a great weight now.