When I am frank and honest, I don't want to sound insensitive or selfish, but that's my truth (whatever I say when I am frank). But it ends up making me feel like I am not being a good person.
And when I am silent and keep it in me, I feel resentful and feel am being fake and not respectful to myself by not talking bout my needs.
How can I balance being true to myself (and what i need) yet at the same time keeping relationships smooth and happy so the other does not take offence in anyway?
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