How can we concentrate???

Question

How can we concentrate???

Answer 1

By meditating and focusing on only one thing....meditation eases your mind and gives you concentration and energy and you will feel rejuvenated afterwards....hope this helps!!!

Answer 2

First of all, if l want to concentrate l must have peace of mind! Meditation helps, OK. I suggest if you want to concentrate you must isolate yourself, you shouldn't be tired and feel sleepy, your office must be tidy and try to be calm. Then you must convince yourself that you must concentrate.

Answer 3

Ignore anything distracting.

Put your mind to what your doing.

Do not get side tracked.

Find something interesting about what your doing; it helps you focus on it more.

Think of the good things about concentrating on what you are doing like a test, and if you do, you will most likely get a good grade.

If it's ADHD, take meds.