How can we justify that pills and supplements help in imporoving one's appearance?

Question

How can we justify that pills and supplements help in imporoving one's appearance?

Answer 1

Because they do and we don't need any 5year long studies in the labs to prove it. Most off the stuff does have a history off effectiveness.

Answer 2

if you feel good from the inside ,it will show outsde.

Answer 3

Don't take one to be another. Supplements are vitamins/nutrients naturally occuring in diet or our own endocratic/digestive processes. When you go above and beyond in your day to day activities(bodybuilding, etc) you require more than is naturally available in a realistic diet. "Pills" on the other hand can refer to just about anything.. including synthetic or simulating processes designed to FORCE one result or another. No harm or hate in supplements.. Faking, tho, is always the cheap way