Question:

How can we look after our Skin best ?

by  |  earlier

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There are lots of things we can do for our skin but what is the best.

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  1. Washing it. If you have acne the most intelligent thing to do is to see a dermatologist.

    Please don't drastically change your diet or overly consume water. This is not good for your skin and there is quite a small link between diet and skin.

    On the contrary, you can change it to a slight degree. However I see so many young women who go on these morbid skincare diets expecting their skin to produce a radiating glow :

    Good foods

    Blueberries

    Green tea

    fruit

    water in a moderate amount

    dark chocolate

    Bad foods

    Alcohol

    Caffeine

    full cream milk

    dairy fats

    greasy foods

    foods with excessive sugar

    high GI diets

    over-intake of calories from carbohydrates


  2. 1. Clean it regularly

    2. Moisturize daily

    3. Use sunscreen regardless of your skin type.

  3. I would say drink lots of water

  4. Wash morning and night. Moisturize with a sunscreen of at least spf 15. Exfoliate on a regular basis it helps skin look flawless by removing dead skin cells. Last but not least drink lots of water because it keeps you hydrated from the inside out.

  5. drink 8 glasses of water every day

  6. Without any doubt  Unrefined Sesame Oil

    It's dirt cheep buy it in any shop that sells Middle Eastern food Never goes rancid but make sure it is Unrefined [strew colour] The refined [Brown ] is used for cooking Put that on and you will smell like a roasted nut for days

    Here is how you do it

    Before you take a shower Warm two tbl spoons of this and put this on from head to foot Leave it on for ten minutes then take a shower You will see and feel an immediate effect and also You will never ever have any skin problems You only need to repeat this twice a week

    Many Eastern Women use this for the hair but it can be a bit difficult to get rid of the access using shampoo If you have short hair there is no problem

    If you have any problems at the shop Tell them it's for the skin

    Good luck  Lad

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