How can we men last longer to ejaculate?

Question

I have a big problem and it is that I ejaculate too fast, at least my girl feels good because I ejaculate 4 or 5 times in about a 4 hours period, but I don't feel good because when she is feeling better "BOOM" I ejaculate.

Answer 1

Foreplat longer buddy that helps!

Answer 2

Do an exercise called "kegels", this helps build the muscles that are responsible from the male o****m. By training this muscle (PC muscle) you will strengthen it, therefore strengthening your orgasms as well. The PC muscle is located right between your s*****m and a**s. This exercise is done by flexing the PC muscle. The next time you urinate, try stopping mid-stream without your hands, and that is your PC muscle. Contract and release this muscle as many times as you can throughout the day and before you know it you'll have the ability to last as long as you want.

Answer 3

f******n restoration - adds more control

Answer 4

To increase your duration of ejaculation you could m********e and do the "stop and go" technique.  Which is where you m********e, and as soon as you're about to ejaculate, you stop, wait a while, m********e again, stop, go again, and do this repeated until after a while and then you finally release it all.  That may help you.

Answer 5

Eh , longer foreplay ?

Answer 6

lol wut?

Answer 7

Right when you feel it coming imagine some less-than attractive woman excreting all over your body.

But, if you like that then... Uhh...

Answer 8

sorry cnt tlk to horny

http://answers.yahoo.com/question/index;...

Answer 9

You can train your body to ejaculate slower if you use the stop and start method when you m********e. That is when you feel like you're ready to blow a load stop rubbing yourself until the feeling subsides. Then go at it again. Stop again when you feel like you are ready to have an o****m. Once you feel like you have been going long enough say 20 minutes than just let yourself go.

Good luck to you.

Answer 10

there are a bunch of ways to increase your stamina. some are simple techniques and others are known to work products.

if you want to chat about this talk to me on AIM or YIM (messenger) "jasonjuke84"

good luck!

Answer 11

Try this.

Controlling ejaculation is a huge issue for many men, one that they are often too embarrassed to bring up. How do I control myself? How can I last longer, be firmer and do better? The answer is working out your pubococcygeus muscles (PC) muscles, by doing Kegel exercises for men.

PC muscles control the flow of s***n and urine, the firmness of your p***s during erection and the shooting power of your ejaculation. They are important, and if kept very strong, will see you into your golden years with a fantastical hard on. The great thing about Kegel exercises for men is that you can do them anywhere, anytime -- and nobody will know the difference.

You will be able to better control your orgasms and ejaculations, and last for longer, plus you may get the added kudos of being able to hold up a wet towel with your erection if you practice these Kegel exercises for men.

How do I know where my PC muscles are?

The easiest way to find them is to stop your flow of urine next time you go to the bathroom. Another way to isolate them is to put your finger inside your a**s; when you contract the right muscles, your a**s will tighten. However you decide to find them, once they are found you need to practice feeling exactly where they are located -- it is easy to overcompensate for weak muscles by using the abdominals, buttocks or thighs. These must all stay relaxed when doing Kegel exercises for men.

Now, on to the daily Kegel exercises for men.

Note: These exercises are done hands-free. You do not “squeeze” anything with your hands as they are all done with your PC muscles.

kegel session 1Exercise A

Sets: 3

Quickly clench and release repeatedly for 10 seconds.

Take a 10-second break between sets.

Exercise B

Sets: 10

Clench and release repeatedly for 5 seconds.

Take a 5-second break between sets.

Exercise C

Sets: 3

Tighten and hold your PC muscle for 30 seconds.

Take a 30 second break between sets.

That’s it for today, but repeat these Kegel exercises for men daily for one week.

kegel session 2Exercise A

Sets: 10

Clench and hold your PC muscle for 5 seconds.

Release and repeat.

Exercise B

Sets: 3

Quickly clench and release your PC muscle 10 times.

Exercise C

Sets: 3

Clench and release your PC muscle alternatively in long and short bursts for counts of 10.

Exercise D

Sets: 1

Tighten your PC muscle and hold for as long as you can. Aim for 2 minutes.

You can do the session 2 Kegel exercises for men for a week; however, feel free to progress if you feel you are strong enough. Remember that these are strengthening exercises, so start off slowly and build up, just like you would with any other muscle.