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How can you curb nicotine cravings without gum or patches?

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how can you curb nicotine cravings without gum or patches?

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  1. I have never been a smoker, but I understand it is very difficult to quit so I commend you for quitting!

    I found some ideas in the following sites that will hopefully help you ~ the last one is tips from actual smokers and what has worked for them to stave off the cravings.

    Take care, and God bless!


  2. willpower...

  3. sucking on salted lemons really helped me quit! honest!
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