How can you keep your side from hurting while running?

Question

How can you keep your side from hurting while running?

Answer 1

its your lungs...run more and your lungs will be able to control oxygen more efficiently

Answer 2

not drik too much liquids before running

Answer 3

It is a buildup of CO2 in your lungs.  Try and force out the air when you breathe out.

Answer 4

ignore the pain and keep running.

Answer 5

I notice that when I run on a part of the trail where there is loose rocks and I slip a little, it sets off a side stitch sometimes... it's always on the right side too.... So try to run on stable ground, I guess.