Question:

How can you restore electrolites without resorting to Drinking Gatorade ?

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Super sweet products cannot be consumed. There is a need for alternatives to do the job.

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  1. You can try pedialyte which can be bought at your local drug store.


  2. Ask your pharmacist for electrolyte powder.  Mothers use this for babies who get sick and can't eat, or have a lot of fluid loss.

    I don't believe you need a prescription for it.  Just mix it with any liquid per instructions.

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