How can you tell if a muscle is pulled, and what can you do about it?

Question

My legs are killing me... they hurt pretty badly yesterday too, and I know what caused the pains. I just want to know if it's anything serious, and how to get the pain to stop.

Answer 1

you have to get more specific. You could have pulled something, or maybe your simply sore. what where you doing? Nobody can give you a good answer if you cant get a little more specific