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How can you tell if the Vitamin B Complex you got is water soluble?

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or is all Vitamin B Complex water soluble no matter what?

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  1. Vitamin B is water soluble, unlike vitamin A or E which is fat soluable.  All B is water soluble.


  2. It is a fact that all B complex vitamins are water soluble which are readily secreted in urine through the kidneys.

    Another water soluble vitamin is vit C.

    Since they are water soluble, they rarely cause hyper-vitaminosis  or vitamin toxicity unlike fat soluble ones (K,E,D,A).

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