How come I get tired around 4?

Question

I wake up every morning at 4:45 and leave my place around 6:30.. I drive 45 mins. to get to school, which is over at 3:10. Every day on my way home, I just get really tired. I can't really explain it, but it's gotten bad enough to where I have to park somewhere, and take a nap. Any Ideas Why ??

Answer 1

Maybe you are not getting enough sleep each night.  Your body may require a nap at this point in your life...that's ok

Answer 2

Im no doctor but it just seems normal to be tired in your situation... like you woke up so d**n early and by 4 o'clock you have already been up 12 hours almost . Its like if someone woke up at 8am its normal for them to feel tired 12 hours later at 8pm.

Answer 3

Your schedule is like mine and I get tired around that time of day too. I think it's pretty normal. Some thing to do to help is eat something like fruit or nuts to help restore your energy level.