How come energy drinks arnt good for u..?

Question

How come energy drinks arnt good for u..?

Answer 1

They contain a lot of sugar and sodium!

Answer 2

they are loaded with:

- sugars, that are fattening

- acids, that upset the ph value of the stomach

- caffeine or related substances (taurine e.g.) that are adictive, pep-softdrugs that can be harmful to your heart especially if you have some preexisting condition

Answer 3

All that sugar

Answer 4

they are no less harmful to you than the average soda. unless of course you take a step up from the redbulls and rockstars. sure if theyr loaded with caffeine it can stress your heart a little, but thats only the really extreme ones that are only sold online. the rest use natural ingredients similar to caffeine, alongside the regular caffeine which is similar in amount to a cup of coffee

Answer 5

a lot of them are loaded up with sugar and caffeine

that's why you get all jittery and wound up and then hit the wall (crash)

some energy drinks use more natural methods like ginseng and guarana and have much lower sugar and caffeine contents.  Best bet is to do a little research on the web and you'll find a good one

Answer 6

just read the ingredients and you'll know why--like they say if there are ingredients that you can't pronounce--don't eat it or drink it---very very bad for you..

Answer 7

They are full of sugar and caffeine.