How come nothing makes it show

Question

i work out on my arms and when i flex i see the muscle but when i don't flex it looks like spaghetti arms how can i make it show all the time

Answer 1

Dude, it doesn't matter how much you lift. If you don't have a low body fat your muscles will never show. Using light weight on gives you a longer lasting pump, but that will deflate. What you need is cardio to lower your body fat and eventually you'll be able to see your cuts without flexing.

Answer 2

Lots of reps with lighter weights.  It will give you better tone... and you won't have to flex anymore.

Answer 3

maybe u have a small build and how old are u becuase u may just be small know

Answer 4

Because you need to work out more.

Good Luck

x

Answer 5

keep on lifting heavier weights and eat more